Body BuildingBody Building

Body Building in Cooper City, FL

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Body Building

Bodybuilding puts emphasis on muscle symmetry which gives the body a balanced more pleasing look, not to mention the benefit of stronger opposing muscle groups.

5 ways we correct muscle imbalances:

  • Use unilateral exercises.
  • Identify weaker side/muscle
  • Let the weaker side set your workout volume.
  • Do additional work on the weaker/ smaller side.
  • Focus on the underlying problem.
    i.e.: mobility/flexibility.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Cooper City, FL Residents

Conveniently located in Cooper City on Flamingo Road and 1 mile south of Griffin Rd.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit LYFE is located and easily accessible from all of Cooper City, FL.

Come visit us

12330 SW 53rd St Suite 707-708 Cooper City, FL 33330
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You deserve to make your health and fitness a priority, and we want to help show you what you are capable of.

Try us out. One Week $35!
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